Don’t believe it yet?
"I Got Back My Sense of Control”
“Dr. Okia has coached me on my struggles with emotional eating, dealing with time management as a physician and mother to small children. She is an invaluable resource helping physicians reach their full potential.” - Inna Y
I get it, I’ve been in your shoes and know what it feels like to:
Take care of everyone and everything, yet struggle with your own well-being.
Fear everything will fall apart if you pause to take care of yourself.
And not having a clear path forward to reclaim your health.
But don’t worry, I got great news for you!
All this can be fixed faster than you ever thought possible with our method and process, so keep reading and I’ll explain...
And it’s not doing more of what you already know doesn't work...
The old way is about forcing you to follow rigid diets, punishing workouts, or pretend you can "willpower" your way through cravings and exhaustion.
But it doesn’t work because it’s only causing you more guilt, burnout, and shame when life gets busy and you can’t keep up.
Instead, you want a new way to lose weight that honors your body, your schedule, and your real-life responsibilities.
So that you can finally feel light, energized, and in control without sacrificing your joy, your family, or your peace of mind.
In Weight Loss with Dr. Z, you get science-backed strategies combined with compassionate coaching.
So you get real results faster and with way less effort than any crash diet or bootcamp ever promised you.
And the best part?
It actually works — even for women who’ve tried everything — because it’s built for you, not some imaginary version of who you "should" be.
Once you start working with Dr. Z, you’ll never return to the old way. Here’s why:
Instead of guessing what to eat or stressing about willpower, you’ll finally understand how your body works, why it holds onto weight, and what small shifts actually move the needle.
No more yo-yo cycles or guilt spirals. With simple strategies that fit your real life, you’ll stop reacting to stress with food and start responding with power, peace, and confidence.
You start seeing results not just on the scale, but in your energy, mood, and mindset—making it easier (and more exciting!) to keep going, even on the busiest days.
Putting your own health last while showing up 100% for everyone else.
Feeling like your body is working against you, no matter how hard you try.
Starting and stopping diets that never fit your life or address the real reasons behind weight gain.
Using food to cope with stress, then feeling guilty and stuck in the same cycle.
Skipping meals or snacking all day just to keep up with work and family, only to crash by evening.
Eating with confidence and calm, not chaos. No more last-minute choices or emotional spirals.
Losing weight naturally by tuning into your body’s signals and honoring your hunger, not ignoring it.
Creating routines that support you, even on your busiest days — without burnout or extremes.
Feeling strong, focused, and energized, with tools that work in your real life.
Putting yourself back on your own priority list, without guilt and watching everything else improve.
7 Day Free Trial
The #1 Mind-Body Coaching Experience for Busy Healing Professionals Ready to Lose Weight Without Losing Themselves
"A Rare Find!"
"Zelda (Dr. Z) provided coaching for me that truly moved me forward, helped clarify my vision, and set the foundation for success in many of life's areas." - Tony M.
The ReviveAnew Method Pathway: A step-by-step roadmap rooted in science and self-compassion — designed to help you shed emotional and physical weight without the burnout.
($997 value).
Weekly Coaching Calls with Dr. Z: Real-time support, expert guidance, and personalized breakthroughs — inside a modern, no-fluff coaching format that fits your busy life. ($1,200 value)
Private Member Community:
You’re not doing this alone. Join a circle of like-minded individuals who get it. Here to uplift, encourage, and remind you: you’re not behind.
($497 value)
The Reset & Rewire Journal System:
Reconnect with your body, calm your mind, and track progress with our beautifully designed reflection tools and prompts.
($197 value)
Quick-Start Habits & Healing Checklist:
Begin with confidence using a curated checklist of powerful micro-actions to reduce stress eating, restore energy, and create daily momentum.
($97 value)
A 12-week lifestyle reset to help you boost energy, burn fat, and feel in control of your health, without counting calories or skipping social events. The course teaches you how to choose the right fasting plan, build balanced meals, manage cravings, and align fasting with your hormones and schedule. Designed specifically for professional women who want clarity, not complexity.
Most weight loss programs focus on willpower, restrictive dieting, and exercise, yet few maintain their results. This 6-week Habits Workshop helps you shift to make healthy habits effortless and sustainable. Create lasting change by transforming who you are. Through self-reflection, strategy, and powerful mindset shifts, you'll make choices for weight loss success.
Healthy nutrition isn't just about food. It's about freedom. When you learn how to fuel your body with the right balance of nutrients, master portion control, and create simple, sustainable eating habits -- weight loss becomes easier and staying healthy becomes natural. The result? More energy, more confidence, and a vibrant sense of well-being that radiates into every part of your life.
7 Day Access No-Questions Money Back Guarantee
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