Health for Healing ProfesSionALS

Sustainable Weight Loss Minus The Overwhelm

Are you a healthcare professional struggling to manage stress and achieve your ideal weight?

Download your free guide!

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Lose Your Obsession with Food

Are you ready to stop obsessing about food? Are you fearful of the negative health consequences of being overweight?

Dr. Z is a Life and Weight Loss Coach who focuses on helping healers who are ready to abandon yo-yo dieting and live a life of abundance.

Any of this sound like you?

  • I love my job, but the stress makes me overeat and gain weight.

  • I feel guilty taking time for myself, when so many people depend on me.

  • I should know how to do this; I am a doctor, after all.

  • I feel like I'm always on the go and never have time to eat healthy or exercise.

I used to struggle with exactly the same thing.

As a busy doctor, every minute of my day was consumed by obligations. The relentless mental and physical exhaustion from being everything to everyone left me with no energy for self-care.

I was gaining weight, my blood pressure was rising, and I was on the brink of becoming pre-diabetic.

Despite believing I could handle it on my own, I was stuck. Nothing was working, and I felt like I was drowning.

I needed a change, hiring a coach was the perfect place for me to start.

Could it be the same for you?

Real people. real results.

What others say:

"Dr. Okia has coached me on my struggles with emotional eating, dealing with time management as a physician and mother to small children. She is an invaluable resource helping physicians reach their full potential."

- Inna Y

"Zelda provided coaching for me that truly moved me forward, helped clarify my vision, and set the foundation for success in many of life's areas.

It is rare to find a coach with the humility, knowledge, and wisdom that Zelda has."

- Tony M

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- Best name ever


Zelda Okia, MD

Call me Dr. Z! I'm a life and weight loss coach dedicated to helping high-achieving professionals who are passionate about caring for others.

My clients want to lose weight, feel great, and live their best lives ever!

  • Are you burned out, overwhelmed, and emotionally depleted? I can help

  • Do you overeat to cope with emotional exhaustion? I can help.

  • Are you ready to ditch the overwhelm, create freedom and flexibility in your busy schedule, and finally enjoy the life you worked so hard to create? I can help.


Choose your path


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1 on 1 coaching

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